Wholeness Wheel

The Wholeness Wheel* is a guide to balancing all aspects of health. The wheel depicts the interconnectedness of the individual aspects of wellness.

You are the center of the wheel as a new creation through baptism and a member of the body of Christ. Within the wheel are the individual aspects of wellness:

• physical
• emotional
• social/interpersonal
• vocational
• intellectual

To be whole means to keep these aspects in balance by intentionally nurturing and attending to each. If one area is neglected the whole will be out of balance.

Read more about the Wholeness Wheel at the ELCA's Web site for Ministerial Health and Wellness.

Healthy Leaders Resources

• Wellness Journal sample page (PDF)

• Personal Health Record card (PDF)

• Body Mass Index calculator

 

*The Wholeness Wheel, Copyright 1997 by the InterLutheran Coordinating Committee on Ministerial Health and Wellness of the Evangelical Lutheran Church in America and the Lutheran Church-Missouri Synod.