architectural detail from Bockman Hall on Luther Seminary campus

Be Your Best Self

Honor your emotional well-being

Being emotionally well means feeling the full range of human emotions and expressing them appropriately. Self-awareness is the first step. Recognizing and honoring your own feelings and those of others -- stress, contentment, anger, love, sadness, joy, resentment -- will help you live life abundantly.

Portico Benefit Services. "Wholeness Wheel."